Hypnosis is a time of deep relaxation. It is not like stage hypnotism. The safe and controlled hypnotherapy session takes you into a state of relaxation with awareness. You will feel calm and aware of everything around you.
Hypnosis is the process of inducing a trance. This is a natural state of mind, where your conscious mind gets very relaxed in order to enable your subconscious mind to become very open and receptive to suggestions which are designed to help you.
When you are relaxed it is possible to make contact with your subconscious mind in order to effect change in your life. The subconscious is an untapped resource for creativity and is the seat of all your emotions and therefore directs nearly all your behaviour.
Hypnosis is a doorway to the inner world of the subconscious, your inner world.
Sessions last for up to two hours. We will work together to find the root cause of your problem, which may be from a completely unexpected source.
£60 per session